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Unifying Mind and Body - One Breath at a Time
The name Mokṣaḿ Yoga is inspired by a verse from the Bhagavad Gita (13:35). It speaks of seeing clearly the body, the soul and the universal consciousness, and through this vision of knowledge, understanding the path of liberation.
Our Practice
Theme-Based Hatha
Grounding sessions focusing on alignment and breath for a holistic path toward internal balance and calm.
Vinyasa Flow
Dynamic movements linking breath and flow into a moving meditation for both the body and the spirit.
Private Lessons
Individual guidance for your needs, blending fitness expertise with the authentic Ashtanga tradition.
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